Set of 7 Wooden Fitness Dice

This set of fitness dice will help you create an all-new workout routine in seconds. Never get bored of the same string of exercises by switching it up with the guidance these dice provide. Roll the dice, line them up and start your workout. Details: Thousands of possible combinations can be created Wonderful gift for athletes or beginners just getting back into exercise Easy to perform a workout of any length; great time saver! Will tell you the length or number of reps for simplicity Comes with an instruction booklet with explanations for all 36 exercises No equipment necessary (body weight only) Material: Wood with poses in high-contrasting ink Includes one (1) set of seven fitness dice.