Set of Resistance Cords - 100lbs

This set of resistance band cords is ideal for strength training at home or on-the-go. With a carry case and interchangeable cords, you're set to workout at any time you choose. If you have a door to use for mounting, that's great. If not? All you need is yourself and this set!  Details: Excellent for strength training, muscle training and fat burning Five different colors indicate different resistance levels; use some or all cords at once for a total of up to 100lbs Material: Latex for elasticity and durability Includes five (5) cords, two (2) handles, two (2) ankle straps, one (1) door anchor, and one (1) carry bag.