Lucia Frozen Bittermelon Leaves (Dahon ng Ampalaya) 8oz

Lucia Frozen Bittermelon Leaves (Dahon ng Ampalaya) 8oz Nutritious, Traditional Greens for Authentic Filipino Cooking Lucia Frozen Bittermelon Leaves (Dahon ng Ampalaya) 8oz provides a convenient way to enjoy one of the most nutrient-rich and culturally significant greens in Filipino cuisine. Carefully harvested and flash-frozen to preserve freshness, these leaves retain their natural bitterness and nutritional value—perfect for wholesome, home-cooked meals all year round. Typical UsePrimarily used in tinola (Filipino ginger soup), ginisang gulay (sautéed vegetables), or monggo (mung bean stew), ampalaya leaves are added during the final stages of cooking to preserve their texture and distinct taste. They add a subtle bitter note that balances richer flavors. Other UsesThese frozen leaves can also be used in herbal teas, green smoothies, or as a nutrient boost in stir-fries, omelets, and even rice dishes. They’re ideal for health-conscious cooks looking to add variety and nourishment