Body Solid Olympic Trap Bar - OTB50

Body Solid Olympic Trap Bar - OTB50 Doing shrugs with this Olympic Trap Bar builds mass and thickness throughout the mid-back and upper traps. Uniquely designed to eliminate contact with the upper thighs and front torso to provide a greater range of muscle contraction and deep tissue development. Used for shrugs, dead lifts, bench press, military presses, squats, and lunges. Builds thicker, stronger legs by allowing you to use heavier weights with less strain on the lower back. Solid steel with super-durable zinc-plated finish.  FEATURES 9.75” loadable sleeve space Knurled handles for grip The load is centered and not off-axis like traditional deadlifts putting less stress on the spine Works trapezius muscles  with shrug lifts Use for stiff legged deadlifts and Romanian deadlifts 600 lb. Capacity 25.50mm Bar Diameter 9.75" Collar Length Dimensions: 56"L x 24" W. (25" from interior handle to interior handle) Product Weight: 46 lbs. TECH SPECS 600 lb. Capacity 25.50 mm Bar Dia