Savory Onion Organic Seed Mix

ESSENTIAL VITAMINS & MINERALS - Omega-3 fatty acids, polyunsaturated fat, and iron play a large part in maintaining normal blood cholesterol levels as well as the formation of red blood cells and hemoglobin. ALL AROUND TASTY - Alone or mixed with other seeds they make a delicious and healthy addition for meals and snacks. HEMP FLAVOR - comes with a wealth of nutrition. FLEXIBLE DISH - This mix pairs especially well with salads, pasta dishes, and pastries. DELIGHTFUL SPRINKLER - Hemp hearts are a great addition to smoothies & shakes. Sprinkle them on cereal, salads & yogurt, or even bake them into muffins, breads, & cakes.