Optimum Nutrition ON Micronized Creatine Powder

Muscle Size, Strength & Performance 5 Grams of Pure Creatine Monohydrate per Serving Helps Support ATP Recycling & Explosive Movements¹ ³ Zero Calories & Zero Carbohydrates Muscle Size, Strength & Performance Creatine monohydrate has been extensively studied and shown to help support muscle size, strength, and recovery when used consistently over time in conjunction with a healthy, balanced diet and regular weight training¹. 100% Pure Creatine Monohydrate 5 Grams of Pure Creatine Monohydrate per Serving Helps Support ATP Recycling & Explosive Movements¹ ³ Micronized for easy mixing Banned Substance Tested Directions: Mix one rounded teaspoon of the Micronized Creatine powder into a protein shake or glass of your favorite flavored beverage. Then mix with a spoon. Intended for use in healthy adults and as part of a healthy, balanced diet and exercise program. 1. These statements have not been evaluated by the food and drug administration. This product