Optimum Nutrition Serious Mass, 50g Protein + 1250 Calories

Description: High-Calorie Formula Supports Muscle Building³ and Weight Gain Goals¹ 1,250 Calories per Serving to Help Boost Calorie Intake¹ 50 Grams of Protein per Serving to Help Build and Maintain Muscle¹ ³ 252-254 Grams of Carbohydrates per Serving to Help Fuel Workouts¹ 3 Grams of Creatine Monohydrate per Serving 25 Vitamins & Essential Minerals For Muscle Building & Weight Gain Goals SERIOUS MASS is the ultimate muscle-building and weight gain formula. With 1,250 calories per 2-scoop serving and 50 grams of protein to support muscle recovery, this powder makes the ideal post-workout and between meals shake for sizing up your goals. SERIOUS MASS provides you with the tools you need to support your weight gain goals.¹ Directions: Mix 2 scoops of the powder into 24 fluid ounces of cold water or milk using an electric blender. This allows to you add in fruits, peanut butter, and other calorie-contributing foods. TIP: New users should start with a 1-scoop half serving. Use