Solgar Skin, Nails, & Hair 60 Tablets

Many nutrients cannot be delivered to the body externally. This formula is designed to help support collagen, a major component of skin, nails and hair that can decrease as we age. Delivering nutrients like Vitamin C and Copper internally may help support hair, nail and skin health.* SUGGESTED USE: As a dietary supplement for adults, take two (2) tablets daily preferably with a meal, or as directed by a healthcare practitioner. SUPPLEMENT FACTS: Serving Size: 2 Tablets Amount Per Serving %DV Vitamin C  (as L-ascorbic acid) 120 mg 200% Zinc  (as zinc citrate) 15 mg 100% Copper  (as copper glycinate amino acid chelate) 2 mg 100% MSM  (as methylsulfonylmethane)   as OptiMSM® 1000 mg (1 g) ** Silicon  (as silicon dioxide and  L. calcareum [red algae powder]) 50 mg ** L-Proline 50 mg ** L-Lysine  (as L-lysine HCI) 50 mg ** *Daily Value (DV) not established Ingredients Microcrystalline Cellulose, Vegetable Stearic Acid, Vegetable Cellulose, Vegetable Magnesiu