He Huan Pi (Albizia Bark) 合欢皮

He Huan Pi, also known as Albizia Bark, is a traditional Chinese herb that has been used for thousands of years in traditional Chinese medicine (TCM) to support mental and emotional wellness. Literally meaning "Collective Happiness Bark", this herb is primarily used as a mild Shen calming herb.  This bark is believed to have calming and soothing properties, and it is commonly used to treat various health conditions, including anxiety, depression, and stress-related disorders. He Huan Pi is also used to support healthy sleep and improve the quality of life for individuals who suffer from sleep-related disorders.  In TCM, He Huan Pi is considered to have a sweet and slightly bitter flavor, and is neutral in energetic action. It is often used in combination with other herbs to enhance its effects. This herb is believed to have a mild sedative effect, and it is commonly used to treat conditions that involve anxiety, stress, and depression. However, it also has an important action to invig