FlapJacked, Protein Pancake and Baking Mix, Buttermilk, 12 oz (340 g)

Description 20 g Protein - Per 55 g Serving 100% Whole Grains No Added Sugar Just Add Water We started FlapJacked as a convenient way to fuel our family's everyday activities with superior nutrition. Our delicious macro-friendly products are specially designed to satisfy cravings and inspire you stay on track with your fitness goals. Suggested use Pancakes 1/2 cup mix + 1/3 cup cold water Heat griddle to low heat (285-295°F). Combine & whisk ingredients until blended. Set aside and let batter thicken for 3 minutes. For thinner pancakes add 1-2 tbsp of water. Pour batter into 3-4 four inch pancakes on a lightly greased, pre-heated griddle. Cook slow-on-low until no more bubbles are forming in the center and edges look dry (about 3 minutes). Flip and cook until golden brown. Waffles 1 cup mix + 1 egg + 1/2 cup cold water Heat waffle iron Combine & whisk ingredients until blended. Set aside and let batter thicken for