Swanson, Albion Manganese, 10 mg, 180 Capsules

Description Antioxidant Support 10 mg Per Capsule Amino Acid Chelate Mineral Supplement Patented Albion® Glycine-Chelated Form for Optimum Absorption Essential Trace Mineral Science-Backed Quality Since 1969 Manganese is a trace mineral that is essential for metabolism and antioxidant defense. Swanson Albion Chelated Manganese supplement provides a highly bioavailable form of this important nutrient. Manganese is a little-known yet important dietary mineral. It's important for proper growth and health maintenance throughout life. Manganese functions as a coenzyme to facilitate digestion and utilization of carbohydrates, fats and proteins. It also has roles in bone formation and muscular health. Manganese is also important for optimum functioning of SOD (superoxide dismutase), one of the body's primary antioxidant enzymes. Suggested use As a dietary supplement, take one capsule per day with food and water.