Swanson, Certified Organic Hemp Seed, Shelled, 15 oz (425 g)

Description 11 g Protein Non GMO Complete Nutrition Certified Kosher Pareve USDA Organic Vegetarian Certified Organic by QAI Certified Organic Shelled Hemp Seed Hemp seeds, nature's perfect food, contain more nutrition ounce for ounce than almost any other food source on Earth and is a great source of complete protein including all essential amino acids. Delivering plant-based vitamins, minerals, fiber and essential fatty acids (EFAs), hemp seeds' EFA profile is 3:1 omega-6 to omega-3, the recommended ratio for optimal health. Key Benefits Simple ingredients: 11 g protein - From certified organic hemp seed Protein nutrition: Provides a broad spectrum of amino acids Energizing & satisfying: Supports energy and helps you feel full longer EFA Profile: Source of omega-6 and omega-3 fatty acids Suggested use Sprinkle three heaping tablespoons (30g) on cereal, salads, snacks, or mix into your favorite smoo