Swanson, Choline & Inositol, 250 mg, 250 Capsules

Description Brain and Nervous System Health  250 mg Choline & 250 mg Inositol Per Capsule  Dietary Supplement  Supports Mental Relaxation and Mood Supports Fatty Acis Metabolism Supports Liver Health  Science-Backed Quality Since 1969 A healthy find for your liver and mind! Choline, occasionally referred to as vitamin B- 4, and inositol work closely together to make the chemical "messengers" that help keep the brain and central nervous system working. They also help regulate fat and cholesterol transport, which makes them important for liver health as well. Suggested use As a dietary supplement, take one capsule per day with food and water.  Other ingredients Gelatin, magnesium stearate, silica, rice flour. Warnings For adults only. Consult your healthcare provider before using this or any product if you are pregnant or nursing, taking medication, o