Portion Control Plate

- Measures your food right on the plate. - Fits most dinner plates. - Cavities are labeled vegetable or fruit, starch, and protein. - Each cavity is one cup at the top with one -half cup line inside. - The protein portion is equal to the size of the deck of cards.     This item is NOT sold in stores! Guaranteed Safe Checkout: PAYPAL | VISA | MASTERCARD | AMEX | Discover Click ADD TO CART To Order Yours NOW! 100% Satisfaction Guaranteed With Every Order. *Due to high demand please allow up to 3-4 weeks for delivery. This Item ships from our international supplier.