Work-Life Balance

Having a balance between work and home life can be a challenge. With this challenge come great rewards when it is done successfully. By balancing a career with home life it will provide benefits in each environment. You will become healthier, mentally and physically, and you will be able to produce more career wise. With a Work-Life Balance you will be managing your time better. Better time management will benefit all aspects of life; you will be working less and producing more. This workshop will show how to focus on the important things, set accurate and achievable goals, and communicate better with your peers at work and your family at home. WORK-LIFE BALANCE COURSE OUTLINE: Module One: Getting Started Objectives Module Two: Benefits of a Healthy Balance Why It’s Important Increased Productivity Improved Mental and Physical Health Increased Morale Case Study Module Two: Review Questions Module Three: Signs of an Imbalance Health Risks Absenteeism Burnout Stress Case St