Resistance Bands Set

Set of 5 Resistance Bands, Exercise Bands For Men & Women, Elastic Band For Training Bodybuilding Sports Rubber Bands for Fitness Gym Yoga Workout Material: Typically made from rubber or a rubber-like material.Functionality: Designed to mimic the resistance offered by machines, free weights, and gym equipment1.Usage: Common exercises include bicep curls, squats, chest presses, and leg presses3.Benefits: Improve strength, stability, and mobility; suitable for upper-body conditioning, core exercises, and lower-body workouts1.Portability: Lightweight and compact, making them ideal for home workouts or travel2.Safety: Some bands feature inner ropes or cords to prevent overstretching and enhance durability2. Some Workouts to do: