Sounds In Red

Needing to JUST SHOW UP FOR YOURSELF? 30 mins is all you got? This IR Experience is perfect! Whether you are new on your journey, aiming to get back on track, or simply in need of a refreshing self care vibe.  A piece of Peace can be yours at Prema Contours. Following your consultation, your IR Experience will be customized to leave you feeling a bit lighter mentally and physically, and with the intentional energy in continuing to pour into self.  Intentional Energy Flow is linked to a range of physical and emotional benefits including, but not limited to:  Reduce stress, anxiety, and fatigue Reduce pain & tension throughout the body Promote better sleep Remove toxins from the body Red Light Relief is an all natural modality with benefits including, but not limited to: Mental Clarity Increase Melatonin Levels Increased Circulation enabling healing of tissues/faster wound healing Increased mood & energy levels Reduced Inflammation & Improve Joint Health Your session will