Private Yoga with Lauren - Virtual

Book a 1 hour one-on-one yoga session with Lauren to elevate your practice. Your session will be specially catered to your needs, whether you want to practice breath work alignment, learn modified yoga for your body type, or to simply experience private compassionate instruction.  As an intuitive body healer, reiki practitioner and certified yoga instructor, Lauren is particularly adept at creating a spiritual experience for you. Any intuitive messages regarding the release of emotional toxins in your body will be shared with you as you move through a flow designed just for you. If you are interested in group rates for in person or virtual yoga, contact Lauren at prettyspiritsco@gmail.com. About Your Session Before your session, Lauren will reach out to you for a brief conversation via phone or email to discuss your goals for your yoga session. She will then take the time to create a yoga flow especially for you. Your session will be virtually held via Zoom at the time selected. Bookin