Custom Fitness Program (Workout & Diet)

Getting RIPPED ain't easy. And as crazy as this sounds...  There's so much info out there, it's almost impossible to figure out what to do. (and I hate to break it to you, but most of it is garbage!) Here are just a few things you need to know if you're going to put together a program... What's the best workout to follow? When should you workout? Should you train for size or strength? What is the best set/rep scheme? Which exercises work the best? What about cardio? Does HIIT really work? What about diet? How much protein, carbs, fat should you eat? And I could go on and on... But don't sweat it, Primal Muscle's got you covered. We will run you through a series of questions to find out things like your body-type, your goals, what days per week you have available to train, what equipment you have available... And we will create a totally custom, workout and diet plan just for you. Personal trainers and strength coaches charge a small fortune for something like this... but we want to m