Blessed Plant Protein - EHP Labs

Blessed Protein is a plant based, vegan-friendly protein for lean muscle development and weight management. The unique blend assists with recovery, increases performance and enhances endurance. It comes in a delicious range of flavors, making it irresistibly easy for everyone to hit their protein goal! Proteins are polymers of amino acids linked via peptide bonds. They play a vital role in the function and regulation of the body’s tissues and organs, including muscle protein synthesis. The Recommended Dietary Allowance (RDA) of protein for healthy individuals is 0.8g/kg/day. For optimal training adaptations, it has become increasingly evident that protein intake should be increased to at least 1.4–1.6 g/kg/day. In an effort to meet these intakes, supplementation is beneficial ¹ Studies show that whey and pea protein produce similar outcomes in measurements of body composition, muscle thickness, force production, performance and strength ² . However, plant-based proteins are becoming m