Micronized Creatine Powder - Optimum Nutrition

Muscle Size, Strength & Performance Creatine monohydrate has been extensively studied and shown to help support muscle size, strength and recovery when used consistently over time in conjunction with a healthy, balanced diet and regular weight training. Muscle Size, Strength & Performance 5 Grams of Pure Creatine Monohydrate per Serving Helps Support ATP Recycling & Explosive Movements¹ ³ Zero Calories & Zero Carbohydrates