100% Natural Organic Dried Mulberry Fruit Powder | [한국산] 오디 (뽕나무열매) 분말

Ingredients : 100% Mulberry Fruit  Health Benefits Of Mulberries For human consumption, the berries are delicious, but they are also composed of unique nutritional elements that can have various health benefits. Let’s explore what is packed inside these berries that make them so important. Aid in Digestion  Like the majority of fruits and vegetables, mulberries contain dietary fiber, which makes approximately 10% of your daily requirements in a single serving. Dietary fiber can help to improve digestion by bulking up the stool, thereby speeding up the movement of food through the digestive tract, while also reducing occurrences of constipation, bloating, and cramping. Furthermore, fiber helps to regulate cholesterol levels and can improve heart health when regularly added to the diet. Increase Circulation The high levels of iron content in mulberries can significantly boost the production of red blood cells. This means that the body will increase its distribution of oxygen to importan