The Inner Healing Shadow Work Journal – Your Guide to Wholeness & Self-Love

🌙 The Inner Healing Shadow Work Journal – Your Journey From Darkness to Self-Love This 270+ page Inner Healing Shadow Work Journal is a gentle companion for the parts of you that feel hidden, rejected, or “too much.” Move through a structured, Jung-inspired process to explore your shadows, heal old emotional wounds, and reclaim your power with compassion. With guided prompts, reflections, and integration practices, you’ll slowly turn self-judgment into self-acceptance and inner clarity. 📘 What’s Inside: 🌑 Introduction to Shadow Work – Foundations in Carl Jung’s psychology and why your shadow matters. 🕯️ Preparing for Shadow Work – Emotional safety, self-care, and grounding practices before you go deep. 🔍 Identifying Your Shadows – Prompts to uncover patterns, triggers, and parts of you you’ve pushed away. ✨ Illuminating Your Shadows – Guided reflections to gently bring unconscious material into awareness. 🤝 Integrating Your Shadows – Practices to welcome rejected parts back with com