UpCal D | Powdered Calcium Citrate | Canister

Lightly sweet but unflavored powdered Calcium Citrate with added Vitamin D3 to aid in absorption. Each 5g serving contains 500mg of Elemental Calcium plus 500IU of Vitamin D3. Easy-to-mix powder helps you meet your daily Calcium and Vitamin D3 needs! This powdered supplement eliminates the challenge of swallowing large pills. Bariatric and osteoporosis friendly!  *Please note: Calcium is a mineral (rock) and will not dissolve. This is a finely ground powder but you will still notice it if not mixed in something with substance.*  Favorite ways to enjoy:  Mix in yogurt, pudding, or oatmeal Mix in a protein shake Empty powder into mouth and take a drink. (Many people state the powder reminds them of the white candy sticks.)  Mix with a little bit of water or milk to make a fruit dip or icing drizzle   How many powder packets (servings) should you take? Always follow your doctor/dietitians recommendation. Values below are based on the ASMBS guidelines.   No weight loss surgery: 2 to