BSN Syntha-6 RTD 14 oz

Ultra Premium Protein. 40 g protein per serving. 2 g fat per serving. SYNTHA-6 is a premium protein shake that delivers 40 g of muscle building protein to support your recovery. Help fuel your body before, during or after workouts with superior flavor that will have you believing its your cheat day.Directions: RECOMMENDED USE: For Post-workout recovery: Begin drinking 1 SYNTHA-6 shake immediately upon completing your workout. SUGGESTED USE: For healthy adults, consume enough protein to meet your daily protein requirement with a combination of high protein foods and protein supplements throughout the day as part of a balanced diet and exercise program.Warnings: ALLERGEN INFORMATION: Contains Milk Ingredients.