Everything Bagel Spice Blend

This popular blend of toasted sesame seeds, garlic, onion, poppy seeds and sea salt is a pantry staple. Use it to season your HMR Entrees and veggies in Phase 1 (weight loss phase), and in Phase 2 (healthy lifestyle phase), to crust chicken or fish, sprinkle on salads, dash on your eggs, and more! See allergen details. Ordering more than 1 item?Build a subscription bundle with an HMR Plan and get these great perks:  20% off your first order 5% off future orders Free shipping Easy & flexible reorder management Free optional group coaching for fast weight loss and lasting change!Choose an HMR Plan NUTRITION FACTS Serving size: 1/4 tsp Servings Per Container: 150   AMOUNT PER SERVING Calories 0 Total Fat 0g 0% Sodium 140mg 6% Total Carbohydrate 0g 0% Protein 0g 0% % DAILY VALUE* Calcium 0% Iron 0% Potassium 0% * Percent Daily Values (DV) are based on a 2,000 calorie diet. Ingredients Toasted White and Black Sesame Seeds, Dehydrated Roasted Garlic,