Project Vibrancy Coaching Winter FLASH SALE 2025

If you want to be healthy and strong in midlife… ...then you need new ways to nourish your body. It's Time To: MAKE CONFIDENTLY KNOWING HOW AND WHAT TO EAT YOUR NEW NORMAL! This isn’t your mother’s midlife! We’re not going to hide it away or pretend it isn’t happening - these changes are REAL. And some of them kind of suck. But that's OK! If you want to hit your preferred weight, smooth out the hormone chaos, and still have the energy to keep up with your crazy life, then skipping meals, grabbing protein bars, and winging dinner just won't cut it anymore. We're done with that. You HAVE to nourish and move your body in new and better ways.  Good news - I help women learn to do just that. Don't worry, it won't add hours of planning and shopping to your week! I teach you how to work smarter, not harder. Through a combo of personalized, 1:1 coaching and simple - and dare I say FUN - meal plans, tips & tricks, recipes, and deep-dive conversations, we unearth and create what really w