Fitness Dice Exercising Game Accessory
Featured are Fitness Dice. A perfect addition to your fitness routine! So glad that you decided to join the Fit Dice family Fit Dice is a customizable workout dice game great for group workouts or even individually. Great starting point to get into shape or stay active. RULES to go by below: First, one person roll the five dice. The dice are made up of 1 meditative dice, a low intensity workout dice, a high intensity workout dice, a time dice and a set of reps dice. Next, you customize your workout accordingly. You can customize a cardio dice with a time dice and a low intensity dice with a reps dice. For example you dices show up as a run (cardio dice), a sit up (low intensity dice), 15 seconds (time dice), and 10 (reps dice), and deep breathe (meditative dice). Run in place for 15 seconds. And do 10 sit ups. Also take some time to do some deep breathing. Next, the Person that rolled the dice leads the group in the workout. Be creative. Maybe run and sing a song. Do jumping jacks and