Vitamin D3 With K2

  Super-Nutrient For Support of Bone Density, Cardiovascular Health, and Immune Support The more researchers study Vitamin D, the more they discover about this unique substance’s health benefits. Vitamin D, the “sunshine vitamin,” isn’t actually a vitamin at all but a fat-soluble hormone, and the body produces it mostly by synthesizing it out of exposure to sunlight. (It’s also available through diet from a handful of food sources like oily fish, egg yolks and some mushrooms).Herein lies the problem. Most of us spend too much time indoors and even when we do venture out, we slather on plenty of sunblock. That’s good for avoiding skin cancer, but bad for a whole host of reasons. Vitamin D is an essential catalyst for facilitating calcium uptake into bones to maintain bone density and strength. There is also a significant amount of research linking low levels of Vitamin D with decreased testosterone levels in men. Deficits in Vitamin D can also lead to early onset of fatigue because