Wooden Balance Board

Wobble your way to a strong core, stable body, and toned muscles with the ProsourceFit Wooden Balance Board. It’s a super fun way to challenge your balance and improve coordination. Great for use at home, the gym, and for physical therapy after injuries. Nothing makes a workout more challenging and effective for your neuromuscular system than performing it on an unstable surface. Balance and stability training is one of the hottest trends right now for its importance to a functional body and improved performance in both daily life and athletics. For everyone from older adults to kids to professional athletes, everyone benefits from a strong core and excellent balance. The non-slip surface and durable wood design of the core balance board is long-lasting and designed for safety. 360-degree rotation allows you to shift your weight in any direction and strengthen all of your major muscle groups with exercises like single leg balances, planks and squats. It is also an excellent way to stre