Core and Strength Training Set

Develop core strength and muscle tone. Includes: 5 Resistance Bands & 2 Core Sliders 5 latex bands of varying resistance 2 core sliders work on both hard and soft surfaces Use the bands for stretches, strength training, pilates, yoga, and more Sliders assist with lunges, planks, and pushups Core sliders have 7” diameter and bands measure 12”L Storage bag included