Total Knee Recovery

Your Guide to Physical Therapy at Home When rehabbing a knee replacement, most people think it’s no pain, no gain. But with this program it’s less pain, more gain. The Total Knee Recovery Method is available on DVD or On Demand Streaming for a 60-day period. This program is a revolution in physical therapy at home that simplifies the science of rehab in the style of an accessible workout video. Tailored Exercise Routines Beginner to Athlete: Whether you're starting your journey in bed or you're an elite-level athlete, our program has you covered with exercises and progressions designed for every stage of rehab at home. Effective Total Knee Rehab: The exercises and techniques in this program are research-based and shown to be effective in the rehabilitation of a total knee replacement. Beyond Temporary Pain Relief Unfortunately, the standard rehab for knee replacement surgery is notoriously painful, but this describes an antiquated approach. When you force the knee to bend or straig