Frozen Shoulder At-Home Exercises Worksheet PDF
$29.95
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Discover the ultimate solution for Frozen Shoulder pain, stiffness, and tightness with my personalized Frozen Shoulder at-home exercises worksheet PDF. This comprehensive program is packed with the BEST Frozen Shoulder physical therapy exercises and stretches, meticulously selected to relieve shoulder pain and restore mobility. From introductory exercises to advanced strengthening techniques, every step is carefully designed to help you regain control and find freedom from Frozen Shoulder (formally known as Adhesive Capsulitis). (23-page PDF)
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