NIDRA - BALM FOR SLEEP

Restful sleep is the foundation of rejuvenation for both body and mind. When we fall out of balance with nature’s rhythms, our sleep becomes restless and fragmented. One of the most grounding ways to invite deep rest is through the ancient Ayurvedic practice of foot massage—a simple yet profound ritual that calms the mind and nurtures the body. Massage a small amount of our Nidra Balm into the tops and bottoms of your feet, taking at least 5 minutes on each foot to release tension and soothe the nervous system. Breathe deeply as you finish, allowing your mind to settle and your energy to ground. Wipe your feet with a soft cloth or paper towel, and drift into restful sleep. Crafted with nourishing Castor and Coconut Oils infused with the calming essence of Tulsi, Brahmi, Vetiver, and Shatavari, this balm is further enriched with the grounding aromas of Patchouli, Vetiver, Frankincense, Peru Balsam, and Lavender essential oils.  Packaged in a 4 oz glass jar, this balm is a luxurious invi