BHB Magnesium Powder

Keto diets have taken the health and fitness industry by storm. However, achieving ketosis is difficult even for experienced dieters. As a result, several keto supplements have started garnering interest to help individuals struggling to lose weight experience better results as they begin the keto diet. BHB (beta-hydroxybutyrate) is one of the leading supplements among ketogenic dieters. What is Magnesium Beta-Hydroxybutyrate? When individuals shift from a standard diet to a low-carb diet like keto, their body switches from burning glucose for energy to burning fat; this is why so many people experience significant and often dramatic results on a ketogenic diet. While the body is breaking down fats, it produces ketones to serve as a fuel source since there are limited carbs available; this happens during any fasting periods as well such as during sleep. The