Casein Protein - 100% Micellar (USA) Powder

What is Casein Protein Powder? Casein protein is one of two milk proteins derived from cow’s milk, with the other being whey protein. It accounts for 80% of cow’s milk proteins, and whey makes up the remaining 20%. Casein comes from milk curds and is essential for making cheese, while whey is the liquid that remains after straining the curds. The name casein is a direct reflection of its involvement in the cheesemaking process, as it comes from the Latin word for cheese, caseus. Casein is a complete protein, meaning it contains all nine essential amino acids. These include the branched-chain amino acids (BCAAs) l-leucine, l-isoleucine, and l-valine, which help muscles recover and grow following exercise. It’s also a good course of calcium and phosphorous. What is Micellar Casein? Whey protein is good for immediate and short-term muscle rep