"REPETITION": Your 5-Week Personal Transformation (Plan + Journal Bundle)

Repetition isn’t just another plan—it’s your jumpstart into building habits that actually stick. This 5-week digital coaching experience blends fitness, personal development, and accountability to help you grow stronger inside and out. Each week, you’ll receive: 🎥 Coaching video with focus points to keep you motivated and clear-headed 🎧 Curated playlist to fuel your energy and set the right tone 📝 Action steps that guide you toward consistency without overwhelm ✅ Accountability check-ins so you never feel alone on the journey Additionally: A personalized Notebook/Journal will be mailed to ensure you maintain progress and track your success What makes Repetition different is the personal coaching approach behind it: “Pat is more than just a trainer—he’s a mentor and motivator. He pushes me to be better not only in the gym, but in life. He challenges me, holds me accountable, and helps me unlock the best version of myself.” –Aaron G “Working with Pursuits & Playlists showed me