Adya Organics Kala Chana or Bengal Gram

Adya Organics Kala Chana or Bengal Gram (1kg) Adya Organics Kala Chana or Bengal Gram is a type of legume that is high in protein and fiber. It is a good source of vitamins and minerals, including iron, calcium, and magnesium. Kala Chana can be eaten cooked or sprouted. It is a popular ingredient in Indian cuisine and is often used in dishes such as dal, curry, and khichdi. Key Features Organic High in protein and fiber Good source of vitamins and minerals Versatile ingredient in Indian cuisine Key Ingredients Kala Chana (Bengal Gram) How to Use Kala Chana can be eaten cooked or sprouted. To cook Kala Chana, soak it in water overnight and then cook it in a pressure cooker for 2-3 whistles. To sprout Kala Chana, soak it in water overnight and then drain it and place it in a jar with a lid. Rinse the Kala Chana twice a day and store it in a cool, dark place. The Kala Chana will sprout within 2-3 days.