Ayumulya Amba Haldi

Ayumulya Amba Haldi Amba Haldi, or Mango Ginger (Curcuma amada), is a perennial plant in the ginger family, characterized by its rhizomes, which resemble turmeric but have a distinctive mango-like fragrance when fresh. It is native to India and Southeast Asia and is commonly used in both culinary and medicinal applications.   Benefits and Uses: Amba Haldi is used in Indian cuisine to make pickles, chutneys, and even some curries. In Ayurveda, it's often used for detoxification and improving skin health. It contains compounds like curcuminoids, which are believed to have antioxidant and anti-inflammatory effects. Used in beauty treatments due to its purported ability to brighten the skin and reduce pigmentation. Key Ingredients: Amba haldi How to Use: Slice a small piece of fresh Amba Haldi and steep it in hot water to make a soothing tea. You can chew a small piece of the rhizome after meals to help with digestion and to reduce bloating. Create a paste by grinding the fresh rhi