Conscious Food Organic Split Black Gram |Urad Dal

Conscious Food Organic Split Black Gram (Urad Dal) Conscious Food Organic Split Black Gram, also known as Urad Dal, is a type of lentil commonly used in South Asian cuisine, particularly in Indian cuisine. The lentils are split and hulled, meaning the outer black skin has been removed, revealing the creamy white interior. Features Some key features of Organic Split Black Gram (Urad Dal) : Nutritious: Urad dal is a nutrient-dense food and contains high amounts of protein, fiber, and essential minerals such as iron, potassium, and folate. Versatile: Organic Split Black Gram can be used in a variety of ways, including soups, stews, curries, and dal. It can also be ground into flour to make bread or used as a batter for deep-fried foods. Digestive Aid: Urad dal is known for its digestive properties and is often used in Ayurvedic medicine to promote digestion and relieve constipation. Low glycemic index: Organic Split Black Gram has a low glycemic index, which means that it rel