Drym foods Foxtail Millet Upma

Foxtail Millet Upma Foxtail Millet Upma is a healthy and delicious South Indian breakfast dish made using foxtail millet, vegetables, and aromatic spices. Packed with nutrients and fiber, this wholesome dish is perfect for a balanced start to your day. Key Features Rich in dietary fiber and essential nutrients. Low glycemic index, suitable for diabetics. Easy to digest and keeps you feeling full longer. Made with fresh vegetables for added vitamins and minerals. Gluten-free and suitable for a variety of dietary preferences. Key Ingredients Foxtail Millet - 1 cup Mixed Vegetables (carrots, peas, beans) - 1 cup Onion - 1 medium, finely chopped Green Chilies - 2, slit Ginger - 1 tsp, grated Mustard Seeds - 1 tsp Curry Leaves - 8-10 Oil or Ghee - 2 tbsp Salt - to taste Water - 2.5 cups Tips Dry roast the foxtail millet lightly before cooking for a nutty flavor. Add a handful of roasted cashews for a crunchy texture. Customize the vegetables based on your preference and seasonal availa