Isha Life Samai 500g

Isha Life Samai 500g Isha Life Samai (Little Millet) is a nutritious and naturally gluten-free grain, perfect for those seeking a healthier alternative to rice or wheat. Packed with dietary fiber, minerals, and essential nutrients, Samai is an excellent choice for balanced diets. It promotes digestive health, aids weight management, and is ideal for those with diabetes or gluten sensitivity. Benefits and Uses of Isha Life Samai Rich in fiber, aiding digestion and preventing constipation Low glycemic index – helps regulate blood sugar levels Good source of iron, calcium, and B-vitamins Supports weight loss and boosts metabolism Versatile grain – can be used in upma, khichdi, pongal, and porridge Key Ingredients 100% Natural Little Millet (Samai) How to Use Rinse the millet thoroughly before cooking Use a 1:2.5 ratio of Samai to water for soft texture Cook as you would cook rice or add to recipes like upma, dosa, or idli batter Legal Disclaimer: The product is guaranteed to be 100%