Urban Platter Quinoagrain and Steel Cut Oats

Urban Platter Quinoa Grain and Steel Cut Oats Urban Platter Quinoa is a grain crop that is grown primarily in the Andean region of South America. Steel-cut oats are oatmeal made by chopping oat groats into small pieces with steel blades. Features Some key features of Quinoa Grain and Steel Cut Oats : Nutritional Benefits: Quinoa is a high-protein grain that contains all nine essential amino acids. It is also a good source of fiber, vitamins, and minerals. Gluten-Free: Quinoa is naturally gluten-free, making it a great option for people with celiac disease or gluten intolerance. Nutritional Benefits: Steel cut oats are a good source of fiber, protein, and several important vitamins and minerals, including iron and zinc. Slow Release Energy: Steel cut oats are a complex carbohydrate, which means they provide slow-release energy that can help keep you feeling full and satisfied for longer. Texture: Steel cut oats have a chewy texture and a nutt