Yamkay Organic - Karuthakkar Rice Boiled Unpolished Rice

Karuthakkar Rice Boiled Unpolished Rice Karuthakkar Rice, a traditional South Indian variety, is a boiled and unpolished rice known for its rich nutritional profile and distinct flavor. It's a staple in many households due to its health benefits and versatility in various dishes. Key Benefits of Karuthakkar Rice Rich in Nutrients: Unpolished rice retains more of its natural nutrients, including vitamins, minerals, and fiber, compared to polished white rice. High Fiber Content: The high fiber content aids digestion, promotes gut health, and can help regulate blood sugar levels. Good Source of Energy: Karuthakkar rice provides sustained energy release, keeping you feeling full for longer. Antioxidant Properties: Some studies suggest that Karuthakkar rice may contain antioxidants that help protect the body against damage from free radicals. Gluten-Free: Naturally gluten-free, making it suitable for people with gluten sensitivities or celiac disease.