Yoga Sastram (Telugu)-Paperback

Ayurvedam Jeevana Vedam (Telugu) - Paperback About the Author: The book "Ayurvedam Jeevana Vedam" is written by a renowned Ayurvedic expert, whose vast knowledge and deep understanding of ancient Ayurvedic practices are presented in this work. The author has dedicated years to studying the traditional healing techniques of Ayurveda and has enriched this book with practical insights that aim to improve the well-being of readers. The author’s focus on a holistic approach to health and healing makes this book a valuable resource for those interested in leading a healthier lifestyle. What is in the Book? Introduction to Ayurveda and its principles Detailed explanation of Ayurvedic treatments and therapies Herbal remedies for common ailments Guidance on maintaining a balanced lifestyle through diet, exercise, and meditation Tips for natural skincare and beauty Ayurvedic approaches to mental and emotional well-being