Heavy Metal Detox

The heavy metals most commonly associated with lead, are mercury, arsenic, and cadmium. Heavy metal poisoning may occur as a result of industrial exposure, air or water pollution, foods, medicines, improperly coated food containers, or the ingestion of lead-based paints. People who eat a varied diet that's too high in fish, bone broth, or rice should do a heavy metal detox.  High levels of these toxins can also reduce energy levels and affect the blood's composition. Long-term exposure to heavy metals can cause certain degenerative conditions such as Alzheimer's and Parkinson's disease, so it's important to rid yourself of these toxins. Aluminum. Most commonly found in antiperspirants and other personal care products, aluminum contributes to the buildup of toxins in the body. Arsenic. This metal is commonly found in brown rice and seafood; both inorganic and organic forms are naturally occurring. The inorganic form is more toxic. Lead. Paint in older homes and in glass are some of th