QT2 Base+

QT2 Base+ — The System That Replaces Guesswork Structured. Tested. Flexible.Base+ is QT2’s adaptive training ecosystem built within TrainingPeaks — designed for triathletes, cyclists, and runners who want a proven system that evolves with them. At its core, Base+ merges the discipline of a tested coaching framework with the freedom of choice: you can train independently, with light guidance, or with full coaching support — all within one unified platform. WHY BASE+ WORKS Base+ is built around QT2’s proven methodology — grounded in Critical Power / Critical Speed, block periodization, and the principles contained within QT2's StressLogic Framework, aiming to manage fatigue and readiness across your training cycles. Every plan is designed to: Replace guesswork with clear, data-driven structure Build performance instead of simply accumulating stress Adapt seamlessly between blocks — Base/Durability, Build/TH, VO₂ Max, Specificity, Hybrid, and/or Rebuild/Reset Keep your calendar populate