Sound Healing Mat Pilates
January 17th | 10:00 AM – 12:00 PM Location: QUERÍDA Healing Sanctuary1375 Mineral Spring Ave, North Providence, RI Step into the new year fully aligned with a luxury mind–body wellness experience at QUERÍDA. This intimate 1hour immersion is designed to help you release stagnant energy, reconnect with your body, and intentionally call in your highest self for the year ahead. Through mindful movement, breathwork, sound healing, and sacred ritual, you’ll be guided into a state of clarity, grounding, and renewal. 🌻 What’s Included 50-minute beginner-friendly Mat Pilates session led by Aubrey, Pilates Instructor founder of Brilates Body Sound Bowl Healing Journey facilitated by Tanaesha, Founder of QUERÍDA Guided breathwork + grounding practice Light refreshments and infused water Photo moments and time to shop the QUERÍDA collection ✨ The Experience Begin with a gentle yet strengthening Pilates flow that supports flexibility, alignment, and mind–body connection. Following movement,