KID'S DAILY ESSENTIAL

Children need to take vitamins and minerals for several important reasons: Growth and Development: Children are in a constant state of growth and development, and they require a wide range of vitamins and minerals to support this process. Key nutrients like calcium, vitamin D, and phosphorus are essential for building strong bones and teeth, while others are needed for healthy organ development and overall growth. Immune Support: Vitamins and minerals, such as vitamin C, vitamin A, and zinc, play a vital role in supporting a child's immune system. A well-functioning immune system helps protect children from infections and illnesses. Energy Production: B vitamins, such as B1 (thiamine), B2 (riboflavin), and B3 (niacin), are essential for energy production. They help convert food into energy, which is especially important for active children. Cognitive Function: Certain nutrients, including omega-3 fatty acids, iron, and several B vitamins, are crucial for brain devel