Affirmations Discovery Cards Deck (English)

Purchase one deck for each group member — buy additional decks to match your typical group size The Practice of Positive Thinking TOPIC: Affirmations — How can I practice positive self-talk? View: What's In The Deck The internal dialogues that play in each of our minds help frame our internal sense of self worth and our reactions to external circumstances. Daily affirmations can boost self confidence, increase emotional balance, and decrease anxiety. Additionally, studies have shown that positive self-affirmations reduce the stress of external threats and improve performance. This card deck (and companion Facilitator Guide) will give you a list of affirmations from which you can select and practice on a daily basis. Discovery Cards are simple, practical, impactful, and increase engagement. This card deck will help individuals discover a variety of affirmations to practice to improve their self-talk and self-image. The Facilitator Guide provides group leaders with everything needed to